Hanbi wholesaler custom five-star hotel luxury down pillow

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Precautions for choosing pillows

1. 1、Pay attention to the height of your pillow

2. This varies from person to person, but the higher the pillow, the better. Because the pillow is too high, no matter what position you sleep in, your sleep will be affected. Instead of maintaining the normal curvature of the lordosis of your cervical spine, you will get backward, which will aggravate the burden on your cervical spine and cause stiff neck. Similarly, it is not good to have a low pillow, because low pillows can cause congestion in the head, prone to eyelid and facial puffiness.

2、Pay attention to the hardness of the pillow

Moderate is appropriate. Because of the strong pillow, the contact area with the head is reduced, the pressure is increased, the scalp will feel uncomfortable; Conversely, the pillow is too soft, difficult to maintain a certain height, will lead to excessive neck muscle fatigue and affect the patency of breathing, not conducive to sleep. Only slightly softer, and do not lose a certain hardness, can reduce the pressure between the pillow and the scalp, and maintain uneven pressure, so that the blood circulation from the less pressure through the place, and maintain a certain height.

3. Pay attention to the width of your pillow

Under normal circumstances, it is better to have a pillow that is wider than your shoulders. Avoid a pillow that is too small to support your neck when you roll over. In addition, a pillow that is too small can affect your sense of security during sleep.

If you want to know more, please contact us.

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